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The Seven Dimensions of Wellness

The concept of wellness moves the definition of health and well-being away from a mindset based in the management of disease and into the areas of prevention and proactive strategies.  Active aging embodies the philosophy that individuals can live as fully as possible within the seven dimensions of wellness. The wellness dimensions overlap and coordinate to provide rich environments for living. Wellness becomes a framework that is valuable for serving the wants and needs of a person engaged in life.

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